“LIFE’S EITHER GOING TO BE A GREAT TIME OR
A GREAT STORY. SOMETIMES IT’S BOTH.”
– Anonymous
Dr. Paulette Didia
PSYCHOLOGIST & SENIOR POST-DOCTORAL FELLOW
I am Dr. Paulette Didia, and I bring a deep passion and interactive approach to my work as a psychologist.
I believe in not just hearing but truly understanding my clients. I make space for every thought and feeling and collaborate closely to develop tailored plans that address their specific struggles.
In our sessions, we establish a strong working alliance. You bring your experiences, thoughts, feelings, and life history, and together, we create a safe space for exploration. We connect these experiences in meaningful ways, and I offer practical tools and techniques you can use daily to achieve your goals.
My educational journey in psychology spans over a decade, during which I have earned a Bachelor’s degree, two Master’s degrees, and a Doctorate. My training includes a variety of modalities and theoretical approaches gained in classrooms and community mental health centers, schools, and clinics. I have extensive experience working with clients of all ages facing a wide range of issues, including anxiety, trauma, interpersonal problems, and challenges associated with life transitions. I draw upon my broad education and varied experiences in every session to provide insights, techniques, and skills that foster healing and growth.
“Dr Didia is a dot connector! She is able to connect behaviors from the past and associate them with behaviors of today to help me understand the sense of things. In the short amount of time I’ve seen Dr Didia, I’ve had epiphanies that I’ve needed to overcome some hard trauma. She is gentle yet realistic. Easy to speak to because she provides comfort. I love how she is able to relate things I’ve said last week and can relate them to things I’ve said this week. A true active listener.”
“In my short time working with Dr. Didia she has already made such a difference. She is professional, kind and gives me practical tools to use in my everyday life. I highly recommend her to anyone looking for a new therapist.”