Begin Your Healing
Journey Now

Begin Your Healing
Journey Now

The Center for Progressive Psychotherapy is an outpatient psychotherapy practice located in the Chelsea neighborhood of New York City. We offer comprehensive services so you and your loved ones can get the help you deserve – individual therapy, couples therapy, family therapy, group therapy & executive coaching.

Authentic Me & Individual Therapy

Whether you have one challenge or many, our therapists are ready to help you more deeply understand what you’re going through, enhance your awareness of self and others, and gain insight towards identifying solutions and areas for change.
At The Center for Progressive Psychotherapy, you will find belonging, empathy, and professional expertise.
We treat the following symptoms and issues:
  • Anxiety (panic attacks, fears & phobias, OCD)
  • Depression & Mood Disorders (sadness, grief & loss, loneliness)
  • Anger
  • Trauma
  • Relationship difficulties (with monogamous and non-monogamous couples)
  • Identity struggles and conflicts
  • Sexual development, including sexual desire, identity, and orientation
  • Disordered eating
  • Substance use or abuse
  • Low motivation or lack of desire
  • Management of physical ailments, such as pain disorders
  • Educational and career indecision
discover More

Authentic Me & Individual Therapy

Whether you have one challenge or many, our therapists are ready to help you more deeply understand what you’re going through, enhance your awareness of self and others, and gain insight towards identifying solutions and areas for change.

At The Center for Progressive Psychotherapy, you will find belonging, empathy, and professional expertise.

We treat the following symptoms and issues:

  • Anxiety (panic attacks, fears & phobias, OCD)
  • Depression & Mood Disorders (sadness, grief & loss, loneliness)
  • Anger
  • Trauma
  • Relationship difficulties (with monogamous and non-monogamous couples)
  • Identity struggles and conflicts
  • Sexual development, including sexual desire, identity, and orientation
  • Disordered eating
  • Substance use or abuse
  • Low motivation or lack of desire
  • Management of physical ailments, such as pain disorders
  • Educational and career indecision
discover More

“THE WOUND IS THE PLACE WHERE THE LIGHT ENTERS YOU.”

Authentic Relationships

& Couples Therapy

In relationships we can find love, growth, and transformation. But when issues arise, we can also find disconnection, conflict, and pain. Relationships have an uncanny way of bringing interpersonal patterns, childhood wounds, traumas, vulnerabilities, and anxieties to the surface that require specialized care by a trained professional.

We treat couples seeking:

  • Premarital counseling
  • Improved communication
  • To address infidelity
  • Non-judgmental discussions about boundaries, including monogamy and non-monogamy
  • Repairing a rupture in the relationship
  • Increasing trust and safety
  • Navigating separation & divorce

In relationships we can find love, growth, and transformation. But when issues arise, we can also find disconnection, conflict, and pain. Relationships have an uncanny way of bringing interpersonal patterns, childhood wounds, traumas, vulnerabilities, and anxieties to the surface that require specialized care by a trained professional.

We treat couples seeking:

  • Premarital counseling
  • Improved communication
  • To address infidelity
  • Non-judgmental discussions about boundaries, including monogamy and non-monogamy
  • Repairing a rupture in the relationship
  • Increasing trust and safety
  • Navigating separation & divorce
discover More

“WHY LIVE YOUR LIFE BY SOMEONE ELSE’S RULES.
YOUR LIFE – YOUR RULES!”

Authentic Career &
Executive Counseling

How do you know which career path is right for you? How can you overcome obstacles to be the most successful version of yourself you can be? How can you be an effective leader without letting the stress of it all pull you down?

At The Center for Progressive Psychotherapy, we work with people at the beginning of their career journey who are facing indecision and uncertainty all the way to executives looking to sustain success in their “dream job.”

We work with individuals and professionals seeking to:

  • Determine which career path to pursue
  • Manage career transitions
  • Build leadership and management skills
  • Improve conflict resolution skills
  • Enhance interpersonal skills
  • Gain tools and techniques to manage or overcome personal dynamics in the workplace
  • Increase understanding of organizational processes and dynamics
  • Prevent burnout
discover More

Authentic Career &
Executive Counseling

How do you know which career path is right for you? How can you overcome obstacles to be the most successful version of yourself you can be? How can you be an effective leader without letting the stress of it all pull you down?

At The Center for Progressive Psychotherapy, we work with people at the beginning of their career journey who are facing indecision and uncertainty all the way to executives looking to sustain success in their “dream job.”

We work with individuals and professionals seeking to:

  • Determine which career path to pursue
  • Manage career transitions
  • Build leadership and management skills
  • Improve conflict resolution skills
  • Enhance interpersonal skills
  • Gain tools and techniques to manage or overcome personal dynamics in the workplace
  • Increase understanding of organizational processes and dynamics
  • Prevent burnout
discover More

Manage Your Anxiety, Depression, and Interpersonal
Conflict – Anytime, Anywhere – with Our Free Resources.

Ready To Start? Here’s
What To Expect

Whether this is your first time in therapy or you have been in therapy before, we are excited to accompany you in this journey towards growth and healing.

If you have identified the therapist you wish to work with, you can contact them directly to set up a brief 15-minute call. However, if you are uncertain which of our therapists might be the best fit for you, our ​Client Relations & Operations Manager will be happy to assist you in doing so.​

Schedule a 15-minute phone consultation here.

During the phone consultation, we will assess your unique needs and situation to ensure you are set up with the right member of our team. We will also discuss scheduling, billing, and answer your questions for us.

Ready To Start? Here’s
What To Expect

Whether this is your first time in therapy or you have been in therapy before, we are excited to accompany you in this journey towards growth and healing.

If you have identified the therapist you wish to work with, you can contact them directly to set up a brief 15-minute call. However, if you are uncertain which of our therapists might be the best fit for you, our ​Client Relations & Operations Manager will be happy to assist you in doing so.​

Schedule a 15-minute phone consultation here.

During the phone consultation, we will assess your unique needs and situation to ensure you are set up with the right member of our team. We will also discuss scheduling, billing, and answer your questions for us.

Our Initial Appointment

We recognize that therapy is an incredibly personal process and one that requires connection and comfort between therapist and client.

The first meeting will be used to get a better understanding of you and what is bringing you into therapy right now. It is also an opportunity for you to sit with your therapist and feel out what it will be like to work with this person.

Your therapist will conduct an Intake Assessment towards learning more about you, your history, and what is bringing you to therapy. Additionally, you and your therapist will discuss your goals in detail and determine whether you are a good fit to work together to accomplish these goals.

Within the first few sessions, your therapist will provide their feedback and recommendations and check-in with you to see if you are feeling comfortable enough and ready to begin the therapy process.

The Therapy Process

Once you and your therapist commit to working together, the therapy process begins. You will set out to accomplish your goals for therapy and address your issues and symptoms. Some clients begin to feel better within the first few sessions while others require more time to build trust and safety in the therapeutic relationship before addressing their issues and goals. Our therapists will meet you where you are at and customize a treatment plan based on YOUR needs.

Therapy can be a shorter-term process to address very specific goals in a time-limited manner. Therapy can also be a process of exploration and curiosity that seeks to bring about deep and meaningful change in the way you view yourself, others, and the world. Long-term therapy requires commitment and courage to exist in the present, face the past, and build a healthier future.

Our Initial Appointment

We recognize that therapy is an incredibly personal process and one that requires connection and comfort between therapist and client.

Your therapist will conduct an Intake Assessment towards learning more about you, your history, and what is bringing you to therapy. Additionally, you and your therapist will discuss your goals in detail and determine whether you are a good fit to work together to accomplish these goals.

Your therapist will conduct an Intake Assessment to learn more about you, your history, and presenting issues. Additionally, you and your therapist will discuss your goals in detail and determine whether you are a good fit to work together towards accomplishing these goals.

Within the first few sessions, your therapist will provide their feedback and recommendations and check-in with you to see if you are feeling comfortable enough and ready to begin the therapy process.

The Therapy Process

Once you and your therapist commit to working together, the therapy process begins. You will set out to accomplish your goals for therapy and address your issues and symptoms. Some clients begin to feel better within the first few sessions while others require more time to build trust and safety in the therapeutic relationship before addressing their issues and goals. Our therapists will meet you where you are at and customize a treatment plan based on YOUR needs.

Therapy can be a shorter-term process to address very specific goals in a time-limited manner. Therapy can also be a process of exploration and curiosity that seeks to bring about deep and meaningful change in the way you view yourself, others, and the world. Long-term therapy requires commitment and courage to exist in the present, face the past, and build a healthier future.

“WHY LIVE YOUR LIFE BY SOMEONE ELSE’S RULES.
YOUR LIFE – YOUR RULES!”

Billing & Fees

Going to therapy means that you’re making an important investment in your emotional health and wellbeing.

Our therapist’s fees vary depending on years of practice, specialized training, and the type of service being provided. These fees range from $200-$325 per session for individual treatment and $225-$350 for couples therapy.

We will work with you to minimize your out of pocket expense by using your health insurance and health saving accounts (FSAs & HSAs) to subsidize the cost of therapy.

Going to therapy means that you’re making an important investment in your emotional health and wellbeing.

Our therapist’s fees vary depending on years of practice, specialized training, and the type of service being provided. These fees range from $200-$325 per session for individual treatment and $225-$350 for couples therapy.

We will work with you to minimize your out of pocket expense by using your health insurance and health saving accounts (FSAs & HSAs) to subsidize the cost of therapy.

Insurance

At the Center for Progressive Psychotherapy, we think that cost shouldn’t get in the way of receiving quality psychotherapy.

We work with most PPO and some POS plans. These include Aetna, Anthem BCBS, Cigna and United Healthcare (and others). However, no two insurance plans are ever the same.

Let us do the legwork for you. We recommend you reach out to our friendly support staff who can help check your benefits and let you know what your out-of-pocket costs will be.

At the Center for Progressive Psychotherapy, we think that cost shouldn’t get in the way of receiving quality psychotherapy.

We work with most PPO and some POS plans. These include Aetna, Anthem BCBS, Cigna and United Healthcare (and others). However, no two insurance plans are ever the same.

Let us do the legwork for you. We recommend you reach out to our friendly support staff who can help check your benefits and let you know what your out-of-pocket costs will be.

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